<?xml version='1.0' encoding='UTF-8'?><?xml-stylesheet href="http://www.blogger.com/styles/atom.css" type="text/css"?><feed xmlns='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearchrss/1.0/' xmlns:georss='http://www.georss.org/georss' xmlns:gd='http://schemas.google.com/g/2005' xmlns:thr='http://purl.org/syndication/thread/1.0'><id>tag:blogger.com,1999:blog-3536537726785795403</id><updated>2012-02-16T01:25:39.930-08:00</updated><category term='resolutions'/><category term='bucket list'/><category term='fitness'/><title type='text'>Hiking and Haiku</title><subtitle type='html'></subtitle><link rel='http://schemas.google.com/g/2005#feed' type='application/atom+xml' href='http://hikinghaiku.blogspot.com/feeds/posts/default'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3536537726785795403/posts/default?max-results=100'/><link rel='alternate' type='text/html' href='http://hikinghaiku.blogspot.com/'/><link rel='hub' href='http://pubsubhubbub.appspot.com/'/><author><name>Sherry</name><uri>http://www.blogger.com/profile/15712799343384886731</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='30' height='32' src='http://1.bp.blogspot.com/-qvCBE3xaAq4/Tnp_E3N5_hI/AAAAAAAAAAQ/ddYN-Cp8WcI/s220/dIMG_1159crop.JPG'/></author><generator version='7.00' uri='http://www.blogger.com'>Blogger</generator><openSearch:totalResults>5</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>100</openSearch:itemsPerPage><entry><id>tag:blogger.com,1999:blog-3536537726785795403.post-7256225806036991044</id><published>2012-01-15T21:12:00.000-08:00</published><updated>2012-01-15T21:28:59.555-08:00</updated><title type='text'>Contribute State Bird &amp; Flower Haiku: Western States</title><content type='html'>&lt;div&gt;Welcome to those who would like to submit your own haiku and celebrate the nature in your state. I am gathering haiku for the state birds and state flowers of these Western states: California, Nevada, and Arizona. Please post haiku about the birds and flowers for each state in the Comments section below. &lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;div align="left"&gt;&lt;span style="color:#cc0000;"&gt;California&lt;/span&gt;&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;Bird: California quail&lt;br /&gt;&lt;br /&gt;Flower: California poppy&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;span style="color:#cc0000;"&gt;Nevada&lt;/span&gt;&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;Bird: Mountain bluebird&lt;br /&gt;&lt;br /&gt;Flower: Sagebrush&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;span style="color:#cc0000;"&gt;Arizona&lt;/span&gt;&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;Bird: Cactus wren&lt;br /&gt;&lt;br /&gt;Flower: Saguaro cactus blossom&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;/div&gt;Please post haiku you have written below (and no worries about following 5-7-5 syllable counts), and please include your name and general location.&lt;br /&gt;&lt;a href="http://3.bp.blogspot.com/-xF2_kEVeBYk/TxOzPYrQj-I/AAAAAAAAABQ/xlMk8FbZxmQ/s1600/poppyt.jpg"&gt;&lt;img style="MARGIN: 0px 10px 10px 0px; WIDTH: 210px; FLOAT: left; HEIGHT: 193px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5698095030457110498" border="0" alt="" src="http://3.bp.blogspot.com/-xF2_kEVeBYk/TxOzPYrQj-I/AAAAAAAAABQ/xlMk8FbZxmQ/s320/poppyt.jpg" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;/div&gt;&lt;br /&gt;&lt;div&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3536537726785795403-7256225806036991044?l=hikinghaiku.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://hikinghaiku.blogspot.com/feeds/7256225806036991044/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://hikinghaiku.blogspot.com/2012/01/contribute-state-bird-flower-haiku.html#comment-form' title='4 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3536537726785795403/posts/default/7256225806036991044'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3536537726785795403/posts/default/7256225806036991044'/><link rel='alternate' type='text/html' href='http://hikinghaiku.blogspot.com/2012/01/contribute-state-bird-flower-haiku.html' title='Contribute State Bird &amp; Flower Haiku: Western States'/><author><name>Sherry</name><uri>http://www.blogger.com/profile/15712799343384886731</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='30' height='32' src='http://1.bp.blogspot.com/-qvCBE3xaAq4/Tnp_E3N5_hI/AAAAAAAAAAQ/ddYN-Cp8WcI/s220/dIMG_1159crop.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/-xF2_kEVeBYk/TxOzPYrQj-I/AAAAAAAAABQ/xlMk8FbZxmQ/s72-c/poppyt.jpg' height='72' width='72'/><thr:total>4</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3536537726785795403.post-3040544371409876911</id><published>2012-01-15T19:40:00.001-08:00</published><updated>2012-01-15T19:46:48.653-08:00</updated><title type='text'>Morro Bay Winter Bird Festival</title><content type='html'>Follow the Brant geese to the winter estuary of Morro Bay. A fantastic group of volunteers and knowledgeable tour leaders gather every Martin Luther King weekend to show locals and visitors alike all of the birds who call Morro Bay their winter home.&lt;br /&gt;&lt;br /&gt;We enjoyed this year's Family Day, especially a puppet show about two great blue herons that nest in the tops of trees to have enough space to spread their six-foot wide wings.&lt;br /&gt;&lt;br /&gt;And in a fitness challenge for me, I kayaked by myself in a single kayak since my daughter is now old enough to go with my husband in a double. She did great paddling, and I loved drifting and listening to the wingbeats of cormorants just over my head. My daughter liked to watch grebes take off by running their tiny feet over the waves and flapping for liftoff. We also got to see a sea otter, and I was glad to find them this far south.&lt;br /&gt;&lt;br /&gt;And for all those out there who keep a life list (all the bird species spotted by an avid birder), I got to add several, especially after taking the Ducks Galore tour: green-winged teal, blue-winged teal, and a (possible) rufous hummingbird. If anyone knows about how this species relates to the Allen's, I would like to know.&lt;br /&gt;&lt;br /&gt;Happy Birding!&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3536537726785795403-3040544371409876911?l=hikinghaiku.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://hikinghaiku.blogspot.com/feeds/3040544371409876911/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://hikinghaiku.blogspot.com/2012/01/morro-bay-winter-bird-festival.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3536537726785795403/posts/default/3040544371409876911'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3536537726785795403/posts/default/3040544371409876911'/><link rel='alternate' type='text/html' href='http://hikinghaiku.blogspot.com/2012/01/morro-bay-winter-bird-festival.html' title='Morro Bay Winter Bird Festival'/><author><name>Sherry</name><uri>http://www.blogger.com/profile/15712799343384886731</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='30' height='32' src='http://1.bp.blogspot.com/-qvCBE3xaAq4/Tnp_E3N5_hI/AAAAAAAAAAQ/ddYN-Cp8WcI/s220/dIMG_1159crop.JPG'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3536537726785795403.post-8768115291694199152</id><published>2012-01-08T20:38:00.001-08:00</published><updated>2012-01-08T20:44:19.450-08:00</updated><title type='text'>Hiking and Haiku: Find a Poem</title><content type='html'>Find a poem. It's as easy as stepping through the threshold into nature. Take a notebook, a pen, all of your senses, and an open heart. Perhaps you'll see a family of ducks in a pond. Think of the connection to your own life. Write one or two lines about what you sensed and one or two lines about how it made you feel. And you have a haiku.&lt;br /&gt;&lt;br /&gt;after its mother,&lt;br /&gt;the smallest duckling follows--&lt;br /&gt;a fading ripple&lt;br /&gt;&lt;br /&gt;I felt a sense of sadness that the duckling might not have the strength to continue to keep up with the rest of its family as just a weak echo. So I described the scene and then tried to add a line about the feeling, without naming it.&lt;br /&gt;&lt;br /&gt;It's easy to try it yourself. Please post your own haiku poems here.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3536537726785795403-8768115291694199152?l=hikinghaiku.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://hikinghaiku.blogspot.com/feeds/8768115291694199152/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://hikinghaiku.blogspot.com/2012/01/hiking-and-haiku-find-poem.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3536537726785795403/posts/default/8768115291694199152'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3536537726785795403/posts/default/8768115291694199152'/><link rel='alternate' type='text/html' href='http://hikinghaiku.blogspot.com/2012/01/hiking-and-haiku-find-poem.html' title='Hiking and Haiku: Find a Poem'/><author><name>Sherry</name><uri>http://www.blogger.com/profile/15712799343384886731</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='30' height='32' src='http://1.bp.blogspot.com/-qvCBE3xaAq4/Tnp_E3N5_hI/AAAAAAAAAAQ/ddYN-Cp8WcI/s220/dIMG_1159crop.JPG'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3536537726785795403.post-717283215498843978</id><published>2012-01-08T20:31:00.000-08:00</published><updated>2012-01-08T20:34:23.339-08:00</updated><title type='text'>A Great Daypack!</title><content type='html'>In my quest to get better at hiking, I needed to find a solid daypack. After stumbling around websites and reading reviews, I found the North Face Recon. What I love about this pack:&lt;br /&gt;&lt;br /&gt;&lt;ul&gt;&lt;br /&gt;&lt;li&gt;Sized specifically for women&lt;/li&gt;&lt;br /&gt;&lt;li&gt;Hydration compatible (so I can have a tube of water extending right from the pack)&lt;/li&gt;&lt;br /&gt;&lt;li&gt;Chest and waist straps to make it feel more secure&lt;/li&gt;&lt;br /&gt;&lt;li&gt;Reflective strips&lt;/li&gt;&lt;br /&gt;&lt;li&gt;A great comfortable fit&lt;/li&gt;&lt;/ul&gt;&lt;br /&gt;&lt;p&gt;Check it out at &lt;a href="http://www.thenorthface.com/catalog/sc-gear/womens-39-s-recon.html"&gt;http://www.thenorthface.com/catalog/sc-gear/womens-39-s-recon.html&lt;/a&gt; (and note that REI has had it on sale recently). I got the "squid red" color, much prettier than it sounds.&lt;/p&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3536537726785795403-717283215498843978?l=hikinghaiku.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://hikinghaiku.blogspot.com/feeds/717283215498843978/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://hikinghaiku.blogspot.com/2012/01/great-daypack.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3536537726785795403/posts/default/717283215498843978'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3536537726785795403/posts/default/717283215498843978'/><link rel='alternate' type='text/html' href='http://hikinghaiku.blogspot.com/2012/01/great-daypack.html' title='A Great Daypack!'/><author><name>Sherry</name><uri>http://www.blogger.com/profile/15712799343384886731</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='30' height='32' src='http://1.bp.blogspot.com/-qvCBE3xaAq4/Tnp_E3N5_hI/AAAAAAAAAAQ/ddYN-Cp8WcI/s220/dIMG_1159crop.JPG'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3536537726785795403.post-2963114037030138165</id><published>2012-01-08T20:27:00.000-08:00</published><updated>2012-01-08T20:30:07.630-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='resolutions'/><category scheme='http://www.blogger.com/atom/ns#' term='bucket list'/><category scheme='http://www.blogger.com/atom/ns#' term='fitness'/><title type='text'>New Year's Resolution: Train to Hike the Canyon</title><content type='html'>My New Year's Resolution for 2012: Train to go from being the most unathletic girl in my 1970s elementary-school class to a 40-something woman ready to day hike the Grand Canyon! What are your New Year's Resolutions? Do you have any new activities you'd love to try: zipline through the Redwoods, ice skating after years away from blades, T'ai Chi? Please inspire us all...&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3536537726785795403-2963114037030138165?l=hikinghaiku.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://hikinghaiku.blogspot.com/feeds/2963114037030138165/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://hikinghaiku.blogspot.com/2012/01/new-years-resolution-train-to-hike.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3536537726785795403/posts/default/2963114037030138165'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3536537726785795403/posts/default/2963114037030138165'/><link rel='alternate' type='text/html' href='http://hikinghaiku.blogspot.com/2012/01/new-years-resolution-train-to-hike.html' title='New Year&apos;s Resolution: Train to Hike the Canyon'/><author><name>Sherry</name><uri>http://www.blogger.com/profile/15712799343384886731</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='30' height='32' src='http://1.bp.blogspot.com/-qvCBE3xaAq4/Tnp_E3N5_hI/AAAAAAAAAAQ/ddYN-Cp8WcI/s220/dIMG_1159crop.JPG'/></author><thr:total>0</thr:total></entry></feed>
